Entries by Hudson Wikoff

Review: 2019 CrossFit Health Conference

Wednesday, July 31st 2019, several coaches from NapTown Fitness had the amazing opportunity to attend the 2019 CrossFit Health Conference in Madison, WI. This was the 3rd year of educating and exposing the health care industry from very well respected physicians that have worked deep in big organizations and Hospitals.Founder of CrossFit, Greg Glassman has […]

6 Hours in 6 Weeks Corporate Offering

Be a leader in your industry and help make wellness a job requirement at your workplace. CALL OUT:We are looking for 2 more companies to start our 6 week Corporate Wellness Takeover! WHEN:Post Labor Day before Holiday Season.Start dates between September 4th – 20th. WHERE:At your office space or NapTown Fitness WHAT: We not only […]

Eat Fresh & Reconnect To Your Food

The temperature is on the rise and the sunshine (when we get it) is getting longer. SPRING! The season where we shake off the winter blues and start to feel supercharged from that enormous battery in the sky. The start of spring also brings one of our favorite “holiday” seasons at NTN, Farmer’s Market season! […]